Unfreeze

For Late-Diagnosed ADHD Adults

Stop carrying it all in your head.

One button when you're frozen. The AI reads your situation and gives you three priorities plus the smallest first action. Sixty seconds. $49 once.

✓ One-time payment  ✓ 30-day money back  ✓ No subscription

9:47

Today is Tuesday. What do you need?

I'm frozen

Tap when stuck. We'll handle the rest.

You've tried everything. Nothing fits.

You downloaded the app. You set it up perfectly. You used it religiously for three weeks. Then you missed a day. Then you avoided it. Then you abandoned it. Then you felt like a failure.

Then you found a new app. And it happened again.

You don't have a productivity problem. You have a "where do I even start" problem. And every tool you've tried was built for a brain that isn't yours.

This one was built for the brain you actually have.

Real comments from r/ADHD

You're not alone in this loop.

From r/ADHD
T
u/tired_and_late_diagnosed2.4k

I try a new productivity app, feel excited, set everything up, use it religiously for 1-3 weeks, slowly stop opening it, feel guilty about not opening it, abandon it, feel like a failure, find a new one, repeat.

From r/ADHD
S
u/sarah_brain_chaos8.1k

I've spent more time setting up productivity systems than being productive. Which is the most ADHD sentence I've ever written.

From r/ADHD
E
u/exhausted_at_345.7k

All these fancy templates and pretty planners feel like they were designed by aliens who've never experienced a single moment of executive dysfunction.

It's not your brain. It's the wrong tool.

Most ADHD coaching apps

Want you to read 10-minute lessons every morning. By day 14 the lessons feel like homework you're failing at. So you stop opening the app.

Most planner apps

Assume you already know what to do. They help you schedule it. But your problem isn't scheduling — it's starting. Pretty interface, wrong tool.

Most subscription tools

Charge you $15/month forever for features you'll abandon in three weeks. The guilt of an unused subscription compounds the shame you already felt.

None of them were made for the freeze moment. This one is.

Introducing Unfreeze

One button when you're frozen.

You tap. You dump what's in your head. The AI sorts the chaos and tells you exactly what to do first.

9:47

Tuesday morning. What's blocking you?

I'm frozen

Tap when stuck.

9:47

Tell me what kind of stuck.

🌪Too many things in my head
😰One task feels too big
🎯I can't decide what to do first
💀I don't have the energy
9:47

Dump everything. Messy is fine.

client deck due thursday. mom's birthday card. respond to sarah's email about the invoice from two weeks ago. laundry. why did i sign up for that webinar. dentist. groceries before brother visits saturday.
Sort my brain →
9:47

Your three priorities, right now.

1.

Client deck — Thursday deadline

real urgency. Start: open the file.

2.

Email Sarah re: invoice

2 weeks overdue. Start: type 'sorry for delay'.

3.

Buy mom's birthday card

Saturday. Start: open Etsy.

Everything else: parked for tomorrow.

9:47

Open the client deck file. Just open it. That's all.

0:47
Pause

Next 60 seconds: write the first slide.

Step 1

Tap when stuck.

Step 2

Dump what's in your head.

Step 3

AI gives you real priorities and the smallest first action.

From frozen to started in under ninety seconds.

See it work.

10 seconds. No talking. Just the app.

unfreeze.app

Today is Tuesday. What do you need?

I'm frozen

Tell me what kind of stuck.

🌪Too many things in my head
😰One task feels too big
🎯I can't decide what to do first
💀I don't have the energy

Dump everything. Messy is fine.

client deck due thursday. mom's birthday card. laundry. respond to sarah's email. dentist. groceries.
Sort my brain →

Your three priorities, right now.

1.

Client deck — Thursday

real urgency. Start: open the file.

2.

Email Sarah re: invoice

2 weeks overdue. Start: type 'sorry for delay'.

3.

Buy mom's birthday card

Saturday. Start: open Etsy.

Open the client deck file. Just open it. That's all.

0:47
Pause

Next 60 seconds: write the first slide.

This is the real product. Open. Tap. Dump. Get your priorities. Start.

Other ADHD apps want you to be productive. We just want you to start.

Unfreeze

  • Pricing: $49 ONCE
  • Onboarding: 30 seconds
  • Punishes missed days: No
  • Built for: Starting when you're frozen
  • Subscription: NEVER

Other ADHD apps

$120-$180/year forever · 20 min lessons · Streaks · Forever sub

Most subscription tools

$50-$150/year forever · 15 min setup · Gap penalties · Forever sub

We're not trying to replace anything. We're the tool you open when everything else feels like too much.

What you get for $49 (once)

  • Unfreeze App — Lifetime browser access$179 value
  • AI that reads your dump and gives you priorities + first action — forever$179 value
  • Four AI-powered Freeze Pathways$89 value
  • Personal Pattern Insights — tracks what unfreezes you fastest$99 value
  • 50 Emergency Cards (digital + printable PDF)$49 value
  • Mobile Widget — home-screen install$29 value
  • Every future feature we build — included$200+ value
  • 🎁BONUS: "33 ADHD Hacks From 200+ Reddit Comments" PDF$29 value
  • 🎁BONUS: "The Unfreeze Field Guide" — printable cheat sheet$19 value

Total value: $872

Today: $49 once.

Yours forever. AI included forever. No subscription, ever.

30-day no-questions refund

Why one price, no tricks.

Most ADHD apps run on subscription pricing because subscription revenue compounds — they make more money the longer you stay subscribed. The incentive structure is wrong: they win when you keep paying, not when you actually get unstuck.

Unfreeze costs $49 once because we want different incentives. We make money when you buy. Then we maintain it because it works. If it didn't work, you'd refund and we'd never see you again. So we built it to work.

What this isn't.

Unfreeze is not a replacement for therapy, medication, or professional ADHD coaching. It is not a productivity system, a habit tracker, a calendar, or a notes app. It does not diagnose ADHD or give medical advice.

It is a single tool for a single moment: when your brain is frozen and you need a small action to begin. That's all it is. That's all it tries to be.

Real comments from people we built this for

First app that didn't make me feel like a failure for not using it perfectly. The brain dump → 3 priorities thing actually works.
Sarah, diagnosed at 32
I've tried every productivity app and ADHD coaching tool out there, plus paper planners. This is the first one I've actually used past day 14.
Marcus, 38, software dev
Bought it on impulse from a TikTok ad. No regret. The fact that I don't have another monthly subscription is worth $49 alone.
Jamie, 34, marketing
Got diagnosed at 41. Wish I'd had this 20 years ago. Genuinely.
Renee, 41, teacher
Maya Chen, founder

Built by an ADHD person, not by aliens.

I have ADHD. I was diagnosed at 31, in the middle of a Tuesday afternoon, in a therapist's office that smelled like lavender. I cried.

Before that, I had spent fifteen years collecting productivity apps like trophies of failure. Each one promised to fix me. Each one made me feel more broken when I couldn't keep up.

So I built the app I needed: one that doesn't ask me to plan, organize, or maintain a system. Just one that helps me start when my brain is frozen.

— Maya Chen, Founder

30-day no-questions-asked refund.

If your ADHD brain doesn't connect with Unfreeze in 30 days, email the word 'refund' to our support. You get your money back same day. No forms. No surveys. No "are you sure". We respect your time.

We've never not refunded someone who asked. We're not going to start now.

Questions you're already thinking

Stop carrying it all in your head.

One button when you're frozen. AI gives you priorities and a 60-second action. 50 emergency cards for the worst moments. $49 once.

✓ 30-day refund✓ One-time payment✓ No subscription✓ Secure checkout